Unwinding & Breathe Easy
Today's Price: $555 or $999
This is a way to discover you.
Let's do it through fun and play.
This is 10- 15 min. a day to rediscovery of you.
What's Included
9 Journal sections designed to turn into a complete workbook by the end.
8 meditations that guide you through the weekly journal sections.
Private group for you to share and ask questions of your peers and myself.
You learn how to slow down, breathe, reflect, and recalibrate. This allows you to build this as a automatic reflex over time.
For those in the group program you get additional support with the other trainings during calls and interactions in the 8 week program.
And finally you get the benefits of being able to turn off the fight or flight and learn to live with internal quiet.
Why is Unwind & Breathe Easy is only $555 or $999?
It's meant to be an simple.
It's designed to make you independent of the environment around you and the stories of your past.
Unwinding & Breathe Easy is meant to show you how simple breathwork, meditation, and mindfulness habits can make you the eye of the storm instead of part of the chaos.
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